Floating clouds

School of traditional taoist education in Internal Kungfu and Taiji Quan.Follows the tradition of Zhang San Feng Pai - China. 

 

Zhang San Feng 

Action

22. – 29. 8. 2010

U kamenné ryby - Nenačovice MAP

Lecturer: Ing.arch.Otakar Chochola

Instructor: Stanislav Bulíček

 

Beginning:   meeting of the participants on Sunday 23rd August 2010

18 – 19.00 registration, check -in, 20.00 opening ceremony

Daily timetable:

7.00 – 8.00 morning Qi Gong

10.00 – 12.00 morning training

15.00 – 18.00 afternoon training

20.00 - 21.00 meditation ( Monday, Wednesday, Friday) Closing: Sunday 29th of August at 17.00 o'clock

Price: Entire course: 3 900,-

(students of our school, students, retired people and mothers on maternity leave can enjoy 10% discount)

Only weekend 28-29.8. 1 800,-  (no discount)

Accommodation and food:

Price: 3000/week or 500 person/night , dormitory or tent accommodation 2500/week or 400/person/night

Qi Gong: Ba Duan Jin – 8 precious exercises for cultivating the health, Yin Yang Qi Gong – for harmonization and circulation of the body fluids Wu Xing Qi Gong – exercise of 5 animals (dragon, tiger, leopard, snake, crane) – development and massage of 5 organs and their meridians (kidney, lungs, liver, spleen and heart)

Practicing of the formTai Ji Quan 28 forms – Zhang San Feng style, Ji Ben Quan – basic form of Wudang Kungfu, Ba Gua Zhang – walk, Tai Yi Wu Xing - divulsion of two extremities of Yin and Yang, Xuan Wu Quan – old form of Wudang Kungfu Ba Ji Quan – Empire's bodyguards form, Tai He Quan, Wudang Tai Ji Jian – Taiji sword

 

Login-contact: ochochocla@gmail.com